Robin Knight – Vulpine Nature
Robin Knight’s poem about the foxes that inhabit his village and the very special providence in the theft – and retrieval – of a shoe.
Robin Knight’s poem about the foxes that inhabit his village and the very special providence in the theft – and retrieval – of a shoe.
In the Anapanasati Sutta, the Buddha presents a visceral kind of practice with the breath, that illuminates the experience of joy, calm and impermanence.
“I saw a man walking his dog, throwing a ball for him/her. The moment was simple and joyful.”
Starting with the damage done by racism to human bodies, Resmaa Menakem presents a pragmatic approach to healing through the body.
What happens when home is not a place of safety, but a locus of loneliness and even danger and violence? Jocelyn Ulevicus’ poem describes a solitude and a fear around isolation wrapped in memories of past violence, and explores what finally settling into a sense of safety really means.
Osho on how clinging to a particular idea of love can make a marriage stale and how chasing after security can dampen the dynamic beauty of being in a constantly changing world.
Alexandra Horowitz asks, what does it really mean to pay attention? Is it beneficial? And how can we be better at it?
BY JOANN STEVELOS –
What happens when an abandoned child grows up and one day buries her estranged father
Sharon Salzberg on why the richest way of loving means starting with our very selves.
Ruth King is a writer and Buddhist teacher who focuses on working with racial identity in learning meditation and using the tools of spiritual practice to examine one’s own racial being. King combines western psychology with eastern philosophy and indigenous wisdom to coach her students in becoming more aware of their underlying areas of fear and vulnerability as well as the key points of their own rigidity.