Book Bits

‘Flecks of Foam on the Boar’s Mouth’ – Marcus Aurelius on Everyday Magic

“All you have to do is to be attentive to the power inside you and worship it sincerely.”

– Marcus Aurelius


Marcus Aurelius, was a Roman Emperor and a philosopher, who, like the former slave Epictetus embraced the Stoic value of living a virtuous life rooted in a tranquil and rational mind. His collection of thoughts and reflections collected in his Meditations cover the range of human experience and encourage an engaged, resilient and morally integrated approach to the questions of living. In these few extracts from his book he talks about mortality, change, nature and the importance of paying attention to the small and beautiful details.


Don’t ever forget these things:

The nature of the world
My nature.
How I relate to the world.
What proportion of it I make up.
That you are part of nature, and no one can prevent you from speaking and acting in harmony with it, always.


You could leave life right now. Let that determine what you do and say and think. If the gods exist, then to abandon human beings is not frightening; the gods would never subject you to harm. And if they don’t exist, or don’t care what happens to us, what would be the point of living in a world without gods or Providence? But they do exist, they do care what happens to us, and everything a person needs to avoid real harm they have placed within him. If there were anything harmful on the other side of death, they would have made sure that the ability to avoid it was within you. If it doesn’t harm your character, how can it harm your life?

Nature would not have overlooked such dangers through failing to recognize them, or because it saw them but was powerless to prevent or correct them. Nor would it ever, through inability or incompetence, make such a mistake as to let good and bad things happen indiscriminately to good and bad alike. But death and life, success and failure, pain and pleasure, wealth and poverty, all these happen to good and bad alike, and they are neither noble nor shameful—and hence neither good nor bad.


The speed with which all of them vanish—the objects in the world, and the memory of them in time. And the real nature of the things our senses experience, especially those that entice us with pleasure or frighten us with pain or are loudly trumpeted by pride. To understand those things—how stupid, contemptible, grimy, decaying, and dead they are—that’s what our intellectual powers are for. And to understand what those people really amount to, whose opinions and voices constitute fame. And what dying is—and that if you look at it in the abstract and break down your imaginary ideas of it by logical analysis, you realize that it’s nothing but a process of nature, which only children can be afraid of. (And not only a process of nature but a necessary one.) And how man grasps God, with what part of himself he does so, and how that part is conditioned when he does.


Nothing is more pathetic than people who run around in circles, “delving into the things that lie beneath” and conducting investigations into the souls of the people around them, never realizing that all you have to do is to be attentive to the power inside you and worship it sincerely. To worship it is to keep it from being muddied with turmoil and becoming aimless and dissatisfied with nature-divine and human. What is divine deserves our respect because it is good; what is human deserves our affection because it is like us. And our pity too, sometimes, for its inability to tell good from bad—as terrible a blindness as the kind that can’t tell white from black.


Even if you’re going to live three thousand more years, or ten times that, remember: you cannot lose another life than the one you’re living now, or live another one than the one you’re losing. The longest amounts to the same as the shortest. The present is the same for everyone; its loss is the same for everyone; and it should be clear that a brief instant is all that is lost. For you can’t lose either the past or the future; how could you lose what you don’t have?


Not just that every day more of our life is used up and less and less of it is left, but this too: if we live longer, can we be sure our mind will still be up to understanding the world—to the contemplation that aims at divine and human knowledge? If our mind starts to wander, we’ll still go on breathing, go on eating, imagining things, feeling urges and so on. But getting the most out of ourselves, calculating where our duty lies, analyzing what we hear and see, deciding whether it’s time to call it quits-all the things you need a healthy mind for … all those are gone.

So we need to hurry.

Not just because we move daily closer to death but also because our understanding—our grasp of the world—may be gone before we get there.


We should remember that even Nature’s inadvertence has its own charm, its own attractiveness. The way loaves of bread split open on top in the oven; the ridges are just by-products of the baking, and yet pleasing, somehow: they rouse our appetite without our knowing why.

Or how ripe figs begin to burst.

And olives on the point of falling: the shadow of decay gives them a peculiar beauty.

Stalks of wheat bending under their own weight. The furrowed brow of the lion.

Flecks of foam on the boar’s mouth.

And other things. If you look at them in isolation there’s nothing beautiful about them, and yet by supplementing nature they enrich it and draw us in. And anyone with a feeling for nature—a deeper sensitivity—will find it all gives pleasure. Even what seems inadvertent. He’ll find the jaws of live animals as beautiful as painted ones or sculptures. He’ll look calmly at the distinct beauty of old age in men, women, and at the loveliness of children. And other things like that will call out to him constantly—things unnoticed by others. Things seen only by those at home with Nature and its works.


Marcus Aurelius (121-180)
Translated by Gregory Hays
From – Meditations: A New Translation
Published by The Modern Library


Leave a Reply