The Zazen Yojinki, written by 14th century Japanese master Keizan Jokin, covers the fundamental aspects of zazen, the form of Zen meditation.
Tag: Meditation
Love and Death are Inseparable
Jiddu Krishnamurti's diaries reveal his 'process' and daily engagement with the the experience of his own consciousness and encounters with the unknown.
Boshan and Fostering Great Doubt
Doubt is a key incentive of the spiritual journey, and, as per the old adage 'Great doubt, great awakening', it is foundational to the enquiry of Zen.
Hakuin’s Song of Zazen
Hakuin's Song of Zazen is an encapsulation of the merits of meditation, in which he encourages the student to focus on the immediate experience of presence.
The Self is Everywhere – Isha Upanishad
The Isha Upanishad is concerned with the non-duality of the Self and the role of action in tune with dharma in one's life.
The Guidepost of Silent Illumination
"When wonder exists in serenity, all achievement is forgotten in illumination. What is this wonder? Alertly seeing through confusion is the way of silent illumination and the origin of subtle radiance." - Hongzhi Zhengjue Hongzhi Zhengjue was a 12th century philosopher and Zen master in China who authored a large number of philosophical texts as… Continue reading The Guidepost of Silent Illumination
Imagine That Our Only Job is to Mirror Each Other’s Goodness
Ruth King is a writer and Buddhist teacher who focuses on working with racial identity in learning meditation and using the tools of spiritual practice to examine one's own racial being. King combines western psychology with eastern philosophy and indigenous wisdom to coach her students in becoming more aware of their underlying areas of fear and vulnerability as well as the key points of their own rigidity.
Li Bai – Zazen on Ching-t’ing Mountain
In this short poem, Li Bai writes about the experience of zazen (meditation) using some of the simplest and most common imagery of the time - birds and clouds for the passing phenomena of the mind, and the mountain for the stability of awareness, which eventually is the only thing that remains.
Purifying Muddy Water – The Surangama Sutra
The Surangama Sutra was influential in the development of Ch'an in China over the centuries and is particularly valued for its elaboration of samadhi and techniques of emptiness meditation that are available to everyone.
Am I Conscious Now?
"What does it mean to ask a question? Is there some magic in the inquisitive brain?" Susan Blackmore's lifelong investigation into consciousness encompasses Zen practice and the recurring question: Am I conscious now?