read deep, breathe easy
The Dhammacakkappavattana Sutta recounts the very first talk the Buddha gave to a small group of his friends after he became enlightened. The story goes that he initially wanted to refrain from trying to articulate his experience that started under the Bodhi tree in Bodhgaya, but that upon meeting his former spiritual companions at the… Continue reading What is the Middle Way that Leads to Self-Awakening?
Last week we published the Jijuyu Zanmai, which is the second part of the first half of Master Dogen's Bendowa, the first text to be written in casual Japanese to explain the Zen Dogen had learned in China under Master Rujing. This text is the very first part of the Bendowa that precedes the Jijuyu… Continue reading “When you release it, it fills your hand; when you speak it fills your mouth” – Dogen’s Bendowa
"If you would only rid yourselves of the concepts of ordinary and Enlightened, you would find that there is no other Buddha than the Buddha in your own Mind," wrote master Huang Po in 9th century China. As the master of Linji Yixuan, founder of the Rinzai school, Huang Po is in many ways considered… Continue reading Those Who Seek the Way Must Enter it With the Suddenness of a Knife-Thrust
This well-known extract from the Kalama Sutta quotes a teaching from the Buddha in which he advises his audience - a group called the Kalamas of Kesaputta - about how to know their own spiritual paths, given the noise of the competing philosophies and teachers that would frequently present themselves in their communities. Bombarded by… Continue reading Know for Yourselves – The Kalama Sutta
This excerpt from one of Buddha's teachings, taken from the Nibbana Sutta, echoes the line in the Heart Sutra about form and emptiness, and the nature of reality, given that emptiness. There is a base, or state, where phenomena are not as we perceive them on a day to day basis, where the dichotomies of… Continue reading A State Where There is Neither Earth, nor Water, nor Heat, nor Air
Sherab Chödzin Kohn is a student of Tibetan meditation master Chögyam Trungpa, and lives in Boulder, Colorado. His book, The Awakened One, is a biography of the Buddha. This extract describes the key moment of Buddha's liberation when he 'saw through the very last trace of ignorance in himself' at the first light of dawn.… Continue reading House Builder, You Have Now Been Seen
Buddhist teachings put a lot of emphasis on compassion and caring for others, but we must also remember that that care needs to start with ourselves. This verse from the Dhammapada - one of the most popular and widely read Buddhist scriptures - reminds us that 'oneself is one's own protector. What other protector could there… Continue reading The Dhammapada: If One Knew Oneself to be Precious