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Tag: liberation

Shunryu Suzuki
Book Bits

Sharing the Feeling: Zen Teacher Shunryu Suzuki on Becoming Ourselves

September 30, 2025September 28, 2025 Vanessa Able

The importance of keeping an empty mind for savoring the present and expressing ourselves in our most authentic way.

Tagged becoming, being, Buddhism, Emptiness, Enlightenment, exporession, liberation, Mind, Suzuki, teaching, ZenLeave a comment
Always Halfway
All About Love

We Are Always Halfway

December 20, 2023December 20, 2023 Vanessa Able

BY DICK VERSTEGEN Being halfway is not discouraging, but liberating. It is the resting place of constant alertness.

Tagged attention, Bodhisattva, buddha nature, delusion, dharma, halfway, illusion, liberation, ocean, refuge, SufferingLeave a comment
Featured Poetry

Corinne Hughes – Cullen Island, Anacortes

November 19, 2023November 16, 2023 Nicholas Trandahl

In "Cullen Island, Anacortes" poet Corinne Hughes reveals brash and radiant liberation from the unwelcome masculine darknesses of the past.

Tagged childhood, Freedom, healing, Joy, letting go, liberation, past, Poem, poet, Poetry, release, traumaLeave a comment
Featured Poetry

Nancy Hamilton – The Door Opened

August 27, 2023August 24, 2023 Nicholas Trandahl

Nancy Hamilton's enlightening poem "The Door Opened" revels in the glory of openness and emptiness, and overcoming illusions.

Tagged barriers, boundaries, Buddhism, liberation, Meditation, openness, Poem, poet, Poetry, Zen2 Comments
Pema Chodron
Book Bits

How We Live Is How We Die: Pema Chödrön on Preparing for Death Here and Now

February 11, 2023February 11, 2023 Vanessa Able

Pema Chödrön on what the Tibetan approach to living and dying can teach us about liberation in the present moment.

Tagged bardos, Buddhism, Death, groundlessness, illusion, impermanence, liberation, loss, Tibetan buddhismLeave a comment
Featured Poetry

Seth Josephson – In the Future

September 18, 2022September 14, 2022 Nicholas Trandahl

A short poignantly simple piece, Seth Josephson's "In the Future" imagines a distant future without humanity or civilization.

Tagged astrophysics, Death, liberation, loss, nature, physics, Poem, poet, Poetry, science1 Comment
Featured Poetry

R. B. Simon – Shorn

April 10, 2022April 22, 2022 Nicholas Trandahl

Poet R. B. Simon's "Shorn" is a concise self-reflective piece, in which the narrator desires to be unburdened and liberated of decades' worth of burdens.

Tagged burdens, Freedom, liberation, Poem, poet, Poetry, self-awareness, self-reflection, transformation, unburdeningLeave a comment
Buddha Sabbasava Sutta
Sutra Excerpts, The Masters

The Full Awareness of Breathing

September 6, 2021September 11, 2021 Vanessa Able

In the Anapanasati Sutta, the Buddha presents a visceral kind of practice with the breath, that illuminates the experience of joy, calm and impermanence.

Tagged awareness, Breathing meditation, Buddha, Buddhism, calm, Joy, liberation, Meditation, presence, sutta, Understanding3 Comments
Epictetus
Book Bits, Philosophy

‘Your Job Is to Put On a Splendid Performance’: Epictetus’ Design for a Skillful and Happy Life

June 17, 2021June 17, 2021 Vanessa Able

Epictetus' path to freedom attends to the aspects of life that can be controlled, while meeting with equanimity the things we can do nothing about.

Tagged ancient greek, Encheiridion, equanimity, Freedom, Happiness, liberation, philosophy, secular, stoicLeave a comment
AR ammons
Poetry

A.R. Ammons – Play

November 11, 2020November 11, 2020 Vanessa Able

The first lines of A.R. Ammons Play are an exaltation of the freedom contained within demise and a call to 'yearn too high' and 'drill imagination through necessity.'

Tagged Death, Dreams, Freedom, imagination, liberation, necessity, Play, Poetry, yearningLeave a comment

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Older posts

TOP POSTS

  • Mary Oliver - When Death Comes
    Mary Oliver - When Death Comes
  • This is the Life: Annie Dillard Asks, Then What?
    This is the Life: Annie Dillard Asks, Then What?
  • Mary Oliver - Teach the Children
    Mary Oliver - Teach the Children
  • Wendell Berry - Do Not Be Ashamed
    Wendell Berry - Do Not Be Ashamed
  • Wendell Berry - To Know The Dark
    Wendell Berry - To Know The Dark
  • Issa - This Dewdrop World
    Issa - This Dewdrop World
  • Pablo Neruda - The Sea
    Pablo Neruda - The Sea
  • John O'Donohue - Beannacht / Blessing
    John O'Donohue - Beannacht / Blessing
  • Rebecca Solnit's Blue of Distance
    Rebecca Solnit's Blue of Distance
  • What is Love? Love is a Verb - bell hooks
    What is Love? Love is a Verb - bell hooks

- BOOK BITS -

  • Don’t Waste Suffering: Ramiro López Larroy on Opening the Doors of Liberation
    How can we use the things that give us difficulty in our lives to learn and grow, rather than avoiding them, or trying to push them away?
  • Rick Ruben
    “Expanding the Universe” – Rick Rubin on Awareness in Creativity
    What is the role of awareness in creativity and how can we cultivate it to make our world a bigger and clearer place?
  • Thich Nhat Hanh
    The First Door of Liberation: Thich Nhat Hanh’s Vision of Emptiness and Interbeing
    Rather than signifying a lack or a void, Thich Nhat Hanh took emptiness to be a state of inextricable and fundamental interconnectedness.
  • Mike Travisano – Bob’s Tattoos
    A short story on the power of three simple words and how much they can mean and embody.
  • Shunryu Suzuki
    Sharing the Feeling: Zen Teacher Shunryu Suzuki on Becoming Ourselves
    The importance of keeping an empty mind for savoring the present and expressing ourselves in our most authentic way.


- POETRY-

  • Claudia Kessel – Samsara
    In her epic "Samsara", poet Claudia Kessel leans the ancient tenants of Buddhism against the gritty reality of the 21st Century.
  • A Year of Kō: 16th Sekki
    16th Sekki poems by COLEMAN DAVIS, MADISON WILLIAMS and SHAOMEI YU
  • Bob Rama – Ascetic Aesthetics
    Translator and poet Bob Rama shines a little candlelight on ascetic renunciation in his pleasingly-titled poem "Ascetic Aesthetics".
  • Emily Tong – Girlhood Ghazal
    Using the ancient poetic form of the ghazal, Asian-American poet Emily Tong searches for home in her "Girlhood Ghazal".
  • A Year of Kō: 15th Sekki
    15th Sekki poems by SHAOMEI YU, COLEMAN DAVIS AND NADINE LEITSO
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