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Tag: liberation

Shunryu Suzuki
Book Bits

Sharing the Feeling: Zen Teacher Shunryu Suzuki on Becoming Ourselves

September 30, 2025September 28, 2025 Vanessa Able

The importance of keeping an empty mind for savoring the present and expressing ourselves in our most authentic way.

Tagged becoming, being, Buddhism, Emptiness, Enlightenment, exporession, liberation, Mind, Suzuki, teaching, ZenLeave a comment
Always Halfway
All About Love

We Are Always Halfway

December 20, 2023December 20, 2023 Vanessa Able

BY DICK VERSTEGEN Being halfway is not discouraging, but liberating. It is the resting place of constant alertness.

Tagged attention, Bodhisattva, buddha nature, delusion, dharma, halfway, illusion, liberation, ocean, refuge, SufferingLeave a comment
Featured Poetry

Corinne Hughes – Cullen Island, Anacortes

November 19, 2023November 16, 2023 Nicholas Trandahl

In "Cullen Island, Anacortes" poet Corinne Hughes reveals brash and radiant liberation from the unwelcome masculine darknesses of the past.

Tagged childhood, Freedom, healing, Joy, letting go, liberation, past, Poem, poet, Poetry, release, traumaLeave a comment
Featured Poetry

Nancy Hamilton – The Door Opened

August 27, 2023August 24, 2023 Nicholas Trandahl

Nancy Hamilton's enlightening poem "The Door Opened" revels in the glory of openness and emptiness, and overcoming illusions.

Tagged barriers, boundaries, Buddhism, liberation, Meditation, openness, Poem, poet, Poetry, Zen2 Comments
Pema Chodron
Book Bits

How We Live Is How We Die: Pema Chödrön on Preparing for Death Here and Now

February 11, 2023February 11, 2023 Vanessa Able

Pema Chödrön on what the Tibetan approach to living and dying can teach us about liberation in the present moment.

Tagged bardos, Buddhism, Death, groundlessness, illusion, impermanence, liberation, loss, Tibetan buddhismLeave a comment
Featured Poetry

Seth Josephson – In the Future

September 18, 2022September 14, 2022 Nicholas Trandahl

A short poignantly simple piece, Seth Josephson's "In the Future" imagines a distant future without humanity or civilization.

Tagged astrophysics, Death, liberation, loss, nature, physics, Poem, poet, Poetry, science1 Comment
Featured Poetry

R. B. Simon – Shorn

April 10, 2022April 22, 2022 Nicholas Trandahl

Poet R. B. Simon's "Shorn" is a concise self-reflective piece, in which the narrator desires to be unburdened and liberated of decades' worth of burdens.

Tagged burdens, Freedom, liberation, Poem, poet, Poetry, self-awareness, self-reflection, transformation, unburdeningLeave a comment
Buddha Sabbasava Sutta
Sutra Excerpts, The Masters

The Full Awareness of Breathing

September 6, 2021September 11, 2021 Vanessa Able

In the Anapanasati Sutta, the Buddha presents a visceral kind of practice with the breath, that illuminates the experience of joy, calm and impermanence.

Tagged awareness, Breathing meditation, Buddha, Buddhism, calm, Joy, liberation, Meditation, presence, sutta, Understanding3 Comments
Epictetus
Book Bits, Philosophy

‘Your Job Is to Put On a Splendid Performance’: Epictetus’ Design for a Skillful and Happy Life

June 17, 2021June 17, 2021 Vanessa Able

Epictetus' path to freedom attends to the aspects of life that can be controlled, while meeting with equanimity the things we can do nothing about.

Tagged ancient greek, Encheiridion, equanimity, Freedom, Happiness, liberation, philosophy, secular, stoicLeave a comment
AR ammons
Uncategorized

A.R. Ammons – Play

November 11, 2020November 11, 2020 Vanessa Able

The first lines of A.R. Ammons Play are an exaltation of the freedom contained within demise and a call to 'yearn too high' and 'drill imagination through necessity.'

Tagged Death, Dreams, Freedom, imagination, liberation, necessity, Play, Poetry, yearningLeave a comment

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Older posts

TOP POSTS

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  • Lucille Clifton - why some people be mad at me sometimes
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  • Rebecca Solnit's Blue of Distance
    Rebecca Solnit's Blue of Distance

- BOOK BITS -

  • Rick Ruben
    “Expanding the Universe” – Rick Rubin on Awareness in Creativity
    What is the role of awareness in creativity and how can we cultivate it to make our world a bigger and clearer place?
  • Thich Nhat Hanh
    The First Door of Liberation: Thich Nhat Hanh’s Vision of Emptiness and Interbeing
    Rather than signifying a lack or a void, Thich Nhat Hanh took emptiness to be a state of inextricable and fundamental interconnectedness.
  • Mike Travisano – Bob’s Tattoos
    A short story on the power of three simple words and how much they can mean and embody.
  • Shunryu Suzuki
    Sharing the Feeling: Zen Teacher Shunryu Suzuki on Becoming Ourselves
    The importance of keeping an empty mind for savoring the present and expressing ourselves in our most authentic way.
  • Ray Bradbury
    Running After Loves – Ray Bradbury on Fostering Hunger in Writing
    Finding the truth of our authentic passions is the key to forming the foundations of a writing practice


- POETRY-

  • Jeremy Giles – Grass Field We Named Beach
    Like a fistful of sand scattered across white space, poet Jeremy Giles leans into experimentalism in his poem "Grass Field We Named Beach".
  • A Year of Kō: 4th Sekki
    4th Sekki poems by JOYCE RITCHIE, DIANA LIVI and VIRGINIA FOLGER
  • Lily Tobias – Fennel
    In her poem "Fennel", Michigan poet Lily Tobias awakens our senses in the quiet hush of morning, and takes us to the temple.
  • Roshi Joan Halifax and The Way of Haiku
    A collection of haiku offered by Roshi Joan Halifax.
  • A Year of Kō: 3rd Sekki
    3rd Sekki poems by COLEMAN DAVIS, LAILA BRAHMBHATT, WILLIAM KILGORE
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