Why is self-acceptance so hard and self-criticism so deeply wired in us? Psychologist and teacher of meditation Tara Brach reminds us that self-love is one of the most neglected areas of our psychic landscapes.
This wonderful fragment of Hermann Hesse's writing comes from a book that's actually out of print and one of the hardest of the author's books to come by - Wandering: Notes and Sketches. The book itself follows the author's contemplations through nature and the insights that transpired. Here he talks about his reverence for trees,… Continue reading The Most Penetrating Preachers: Herman Hesse’s Ode to Trees
The kind of happiness Buddhism proposes to us is not of the sunny, skipping-through-a-field-of-daisies variety, but rather a readiness and a sense of composure in facing whatever feeling might come up, be it pleasant or unpleasant. In this chapter from his book, Branching Streams Flow in the Darkness - which is based on a series… Continue reading Suffering, Crying, Happy Buddha
Who am I? Is the central question of Indian sage Sri Ramana Maharshi's lifelong teaching about the true nature of the Self. That single persistent inquiry, he says, is all that is necessary to activate an awareness of the delusory sense of Self that the mind creates. This excerpt is taken from a booklet titled… Continue reading Who Am I?
New York-born poet Jane Hirshfield studied Zen at the San Francisco Zen Center and at the monastery in Tassajara for a total of eight years before going on to garner a host of accolades for her poetry writing and editorial work. "A Carbon-Based Life Form" A person tired from happiness grows sober. Another, worn… Continue reading Jane Hirshfield’s “A Carbon-Based Life Form”