Why is self-acceptance so hard and self-criticism so deeply wired in us? Psychologist and teacher of meditation Tara Brach reminds us that self-love is one of the most neglected areas of our psychic landscapes.
Charlotte Joko Beck was an American Zen teacher who insisted that Zen training must directly address our conditioned reactions, and that meditative awareness was the key to understanding the emptiness of ego. She also underlined the value of bringing practice insights into daily life by living compassionately and with recognition of the interconnectedness… Continue reading Wandering in the Desert: This is our Life
"Author Cuong Lu recently told me that the greatest lesson his teacher Thich Nhat Hanh gave him was to believe in him: "He kept trusting me. That was his power, his insight and his love." What I find comes across in Thich Nhat Hanh's books is that same sense of confidence, but on a global… Continue reading “The Violence in Our Minds Manifests in the World” – Thich Nhat Hanh on Smiling Away Your Anger
"Is it right to boil a sentient creature alive just for our gustatory pleasure?" David Foster Wallace asks in the course of his brilliant essay on eating and ethics, Consider the Lobster. An article originally commissioned by Gourmet magazine back in 2004 meant to cover the Maine Lobster Festival, DFW's assignment quickly went off track… Continue reading Stop Avoiding the Uncomfortable Questions – David Foster Wallace
Shundo Aoyama first entered a Zen temple at the age of 5, and became a priest at 15. She is one of the most well-known Zen masters in Japan and at 86 years old, she is still active in her teaching of the practice. Her book, Zen Seeds, is a collection of short reflections about… Continue reading Plum Blossoms Harmonize with Snow – Shundo Aoyama