Shinzen Young on the most basic principle of mindfulness meditation: the cultivation of focus that can be practiced at any moment of the day, during any activity.
Jack Kornfield teaches that too much emphasis on 'special' experiences might take us away from the practice of opening up to what is in front of us.
Bodhidharma's fundamental teaching was that the Buddha can only be found in the mind since its essence is mind itself.
The experience of kensho or enlightenment is a subject that a lot of teachers prefer to distance themselves from talking about, as words put limits on the experience. Master Hakuin, however, was not one to shy away from such a challenge, and often tried to describe his own spiritual exploits to his students. He uses… Continue reading Hakuin on Enlightenment – Never Ask Your Teachers to Explain
Erich Fromm was a humanistic philosopher who was primarily interested in man's relationship to culture and society. In his work he always stressed that understanding our basic needs as humans was paramount in this investigation and in moving towards a better state of collective sanity. From within this discussion, Fromm was interested in religion and… Continue reading Psychology and Satori – Erich Fromm
Sherab Chödzin Kohn is a student of Tibetan meditation master Chögyam Trungpa, and lives in Boulder, Colorado. His book, The Awakened One, is a biography of the Buddha. This extract describes the key moment of Buddha's liberation when he 'saw through the very last trace of ignorance in himself' at the first light of dawn.… Continue reading House Builder, You Have Now Been Seen