mindfulness Archives - The Dewdrop

Resmaa Menakem

Working With the Soul Nerve – Resmaa Menakem on Grounding Our Bodies

September 30, 2021September 30, 2021 Vanessa Able

Starting with the damage done by racism to human bodies, Resmaa Menakem presents a pragmatic approach to healing through the body.

Shinzen Young

What is Meditation? Shinzen Young on How to Deepen Our Focus

September 20, 2021September 20, 2021 Vanessa Able

Shinzen Young on the most basic principle of mindfulness meditation: the cultivation of focus that can be practiced at any moment of the day, during any activity.

Thich Nhat Hanh

Buddha On The Phone, Buddha Watching TV

February 15, 2021February 15, 2021 Vanessa Able

Thich Nhat Hanh offers advice on being our best selves on the phone, when watching TV and even when simply flipping a light switch.

Normal Days – A Tribute to the Ordinary From the Far Edge of Life
After a glioblastoma diagnosis, Tallu Schuyler Quinn wrote about what dying meant to her body, mind and heart in this series of moving essays.
In the Name of the Stranger – Pádraig Ó Tuama on the Language of The Troubles
Poet and theologian Pádraig Ó Tuama reflects on the use of the word 'trouble' in Irish language, and its relationship to grief and mourning.
The Most Real and Creative Form of Human Presence: John O’Donohue on Soul Friendship
Ancient Celtic tradition upheld soul-friendships and the potential for inner growth that they teased out.
The First Door of Liberation: Thich Nhat Hanh’s Vision of Emptiness and Interbeing
Rather than signifying a lack or a void, Thich Nhat Hanh took emptiness to be a state of inextricable and fundamental interconnectedness.
Giving Away More Than We Keep – Ayya Khema on Cultivating Generosity
Buddhist teacher Ayya Khema on the highest level of generosity: dedicating one's own life to the service of others.