How continuous awareness can be a catalyst for radical personal freedom and transformation.
Tag: concentration
Keeping Silence of the Heart: Cultivating Attention and Sobriety According to the Philokalia
Philokalia means 'love of the beautiful and the good', and the writings that were added to this collection were mostly concerned with the importance of awakening and developing attention and consciousness.
Focusing the Mind: Santideva’s Verses on Meditation and Relationship
Santideva talks about the practice of meditation as a means to reveal Awakening Mind, here particularly focusing on the discipline and skill of relationship.